Self Help Library

Careers in Criminal Justice

When people think about Criminal Justice, careers they usually think police officer. While we certainly produce many law enforcement professionals through our PPRLEA each year, there are a wide array of careers to choose from, such as mental health counselor or park naturalist.

Presentations

Handouts

10 Point Plan to Survive Finals
52 Proven Stress Reducers
After Sexual Trauma
Alcohol - Tips for Cutting Down
Alcohol Poisoning Facts
Assertive Communications
Building a Healthy Relationship
Building Better Relationships
Decision Making
Depression and College Students Handout
Depression(Light Version)
Domestic Violence
Drugs - Change Your Brain
Drugs - Myths and Facts
Effective Note Taking
Eliminate Stress from Your Environment
Good Sleep
Grief and Loss
Healthy vs. Unhealthy Relationships
How to be a good Listener
Improving Self Confidence
Meditation and Relaxation
Motivate Yourself to Study
Overcoming Procrastination
Pleasurable Activity List
Preparing for Exams
Prioritizing
Reading and Study Time
Reading Techniques for Intensive Reading
Reducing Test Anxiety
Relationships and Fighting Fair
Self Motivator Tool
Stats for College Drinking
Stress Reducer
Stress Inventory
Tactics for Coping With Stress Inventory
Tips for Healthy Living
Your Stress Diary

Video Resources

Pandemic, Stress and Anxiety

Stress and Anxiety

Grief and Loss

Depression During the Pandemic - Telehealth

Depression During the Pandemic - In Office

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